19 Things To Stop Doing In Your 20s
1. Stop placing all the blame on other people for how they interact with you. To an extent, people treat you the way you want to be treated. A lot of social behavior is cause and effect. Take responsibility for (accept) the fact that you are the only constant variable in your equation.
2. Stop being lazy by being constantly “busy.” It’s easy to be busy. It justifies never having enough time to clean, cook for yourself, go out with friends, meet new people. Realize that every time you give in to your ‘busyness,’ it’s you who’s making the decision, not the demands of your job.
3. Stop seeking out distractions. You will always be able to find them.
4. Stop trying to get away with work that’s “good enough.” People notice when “good enough” is how you approach your job. Usually these people will be the same who have the power to promote you, offer you a health insurance plan, and give you more money. They will take your approach into consideration when thinking about you for a raise.
5. Stop allowing yourself to be so comfortable all the time. Coming up with a list of reasons to procrastinate risky, innovative decisions offers more short-term gratification than not procrastinating. But when you stop procrastinating to make a drastic change, your list of reasons to procrastinate becomes a list of ideas about how to better navigate the risk you’re taking.
6. Stop identifying yourself as a cliche and start treating yourself as an individual. Constantly checking your life against a prewritten narrative or story of how things “should” be is a bought-into way of life. It’s sort of like renting your identity. It isn’t you. You are more nuanced than the narrative you try to fit yourself into, more complex than the story that “should” be happening.
7. Stop expecting people to be better than they were in high school — learn how to deal with it instead. Just because you’re out of high school doesn’t mean you’re out of high school. There will always be people in your life who want what you have, are threatened by who you are, and will ridicule you for doing something that threatens how they see their position in the world.
8. Stop being stingy. If you really care about something, spend your money on it. There is often a notion that you are saving for something. Either clarify what that thing is or start spending your money on things that are important to you. Spend money on road trips. Spend money on healthy food. Spend money on opportunities. Spend money on things you’ll keep.
9. Stop treating errands as burdens. Instead, use them as time to focus on doing one thing, and doing it right. Errands and chores are essentially rote tasks that allow you time to think. They function to get you away from your phone, the internet, and other distractions. Focus and attention span are difficult things to maintain when you’re focused and attentive on X amount of things at any given moment.
10. Stop blaming yourself for being human. You’re fine. Having a little anxiety is fine. Being scared is fine. Your secrets are fine. You’re well-meaning. You’re intelligent. You’re blowing it out of proportion. You’re fine.
11. Stop ignoring the fact that other people have unique perspectives and positions. Start approaching people more thoughtfully. People will appreciate you for deliberately trying to conceive their own perspective and position in the world. It not only creates a basis for empathy and respect, it also primes people to be more open and generous with you.
12. Stop seeking approval so hard. Approach people with the belief that you’re a good person. It’s normal to want the people around you to like you. But it becomes a self-imposed burden when almost all your behavior toward certain people is designed to constantly reassure you of their approval.
13. Stop considering the same things you’ve always done as the only options there are. It’s unlikely that one of the things you’ll regret when you’re older is not having consumed enough beer in your 20s, or not having bought enough $5 lattes, or not having gone out to brunch enough times, or not having spent enough time on the internet. Fear of missing out is a real, toxic thing. You’ve figured out drinking and going out. You’ve experimented enough. You’ve gotten your fill of internet memes. Figure something else out.
14. Stop rejecting the potential to feel pain. Suffering is a universal constant for sentient beings. It is not unnatural to suffer. Being in a constant state of suffering is bad. But it is often hard to appreciate happiness when there’s nothing to compare it to. Rejecting the potential to suffer is unsustainable and unrealistic.
15. Stop approaching adverse situations with anger and frustration. You will always deal with people who want things that seem counter to your interests. There will always be people who threaten to prevent you from getting what you want by trying to get what they want. This is naturally frustrating. Realize that the person you’re dealing with is in the same position as you — by seeking out your own interests, you threaten to thwart theirs. It isn’t personal — you’re both just focused on getting different things that happen to seem mutually exclusive. Approach situations like these with reason. Be calm. Don’t start off mad, it’ll only make things more tense.
16. Stop meeting anger with anger. People will make you mad. Your reaction to this might be to try and make them mad. This is something of a first-order reaction. That is, it isn’t very thoughtful — it may be the first thing you’re inclined to do. Try to suppress this reaction. Be thoughtful. Imagine your response said aloud before you say it. If you don’t have to respond immediately, don’t.
17. Stop agreeing to do things that you know you’ll never actually do. It doesn’t help anyone. To a certain extent, it’s a social norm to be granted a ‘free pass’ when you don’t do something for someone that you said you were going to do. People notice when you don’t follow through, though, especially if it’s above 50% of the time.
18. Stop ‘buying’ things you know you’ll throw away. Invest in friendships that aren’t parasitic. Spend your time on things that aren’t distractions. Put your stock in fleeting opportunity. Focus on the important.
19. Stop being afraid.
(via travelthirst)
25 Things To Do Before You Turn 25
1. Make peace with your parents. Whether you finally recognize that they actually have your best interests in mind or you forgive them for being flawed human beings, you can’t happily enter adulthood with that familial brand of resentment.
2. Kiss someone you think is out of your league; kiss models and med students and entrepreneurs with part-time lives in Dubai and don’t worry about if they’re going to call you afterward.
3. Minimize your passivity.
4. Work a service job to gain some understanding of how tipping works, how to keep your cool around assholes, how a few kind words can change someone’s day.
5. Recognize freedom as a 5:30 a.m. trip to the diner with a bunch of strangers you’ve just met.
6. Try not to beat yourself up over having obtained a ‘useless’ Bachelor’s Degree. Debt is hell, and things didn’t pan out quite like you expected, but you did get to go to college, and having a degree isn’t the worst thing in the world to have. We will figure this mess out, I think, probably; the point is you’re not worth less just because there hasn’t been an immediate pay off for going to school. Be patient, work with what you have, and remember that a lot of us are in this together.
7. If you’re employed in any capacity, open a savings account. You never know when you might be unemployed or in desperate need of getting away for a few days. Even $10 a week is $520 more a year than you would’ve had otherwise.
8. Make a habit of going outside, enjoying the light, relearning your friends, forgetting the internet.
9. Go on a 4-day, brunch-fueled bender.
10. Start a relationship with your crush by telling them that you want them. Directly. Like, look them in the face and say it to them. Say, I want you. I want to be with you.
11. Learn to say ‘no’ — to yourself. Don’t keep wearing high heels if you hate them; don’t keep smoking if you’re disgusted by the way you smell the morning after; stop wasting entire days on your couch if you’re going to complain about missing the sun.
12. Take time to revisit the places that made you who you are: the apartment you grew up in, your middle school, your hometown. These places may or may not be here forever; you definitely won’t be.
13. Find a hobby that makes being alone feel lovely and empowering and like something to look forward to.
14. Think you know yourself until you meet someone better than you.
15. Forget who you are, what your priorities are, and how a person should be.
16. Identify your fears and instead of letting them dictate your every move, find and talk to people who have overcome them. Don’t settle for experiencing .000002% of what the world has to offer because you’re afraid of getting on a plane.
17. Make a habit of cleaning up and letting go. Just because it fit at one point doesn’t mean you need to keep it forever — whether ‘it’ is your favorite pair of pants or your ex.
18. Stop hating yourself.
19. Go out and watch that movie, read that book, listen to that band you already lied about watching, reading, listening to.
20. Take advantage of health insurance while you have it.
21. Make a habit of telling people how you feel, whether it means writing a gushing fan-girl email to someone whose work you love or telling your boss why you deserve a raise.
22. Date someone who says, “I love you” first.
23. Leave the country under the premise of “finding yourself.” This will be unsuccessful. Places do not change people. Instead, do a lot of solo drinking, read a lot of books, have sex in dirty hostels, and come home when you start to miss it.
24. Suck it up and buy a Macbook Pro.
25. Quit that job that’s making you miserable, end the relationship that makes you act like a lunatic, lose the friend whose sole purpose in life is making you feel like you’re perpetually on the verge of vomiting. You’re young, you’re resilient, there are other jobs and relationships and friends if you’re patient and open.
"18/25 (via midwestraisedmidwestliving)
no.25 though !!!
(Source: lydiamichelle, via travelthirst)
I haven’t ever hated what I do have to do at work until this last couple days…
I don’t know what I should do about my situation
I’m thinking about quitting …
Rented a bike from Bike Hut today
First time ever riding a road bike and now I want to get one really bad !!!
Tags: #Bike Hut #Heron's Head Park #San Franicisco #sf2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.
4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you."
(via happythings)
Folks, it’s been a long time since I’ve awarded anyone the “I guess not all conservatives have to STFU, you’re ok, come sit at our lunch table” Award (also known as the Meghan McCain Award) to anyone. I’ve been underwhelmed at conservative sentiment, to say the least.
(if the video doesn’t work, view it here or here)
But today, Megyn Kelly is speaking directly to my heart. Well, actually, she’s speaking directly to Erick Erickson, the dough-faced fuck who said female breadwinners are ruining America because science. Megyn Kelly is a working mother of two who takes some issue with the idea that working moms are decimating the fabric of society.
This video starts with her saying “Who died and made you scientist-in-chief?” and goes on to cite studies proving children in homosexual couples actually do just as well as the kids of hetero couples and kids of working moms don’t fare worse than kids with stay-at-home moms, followed by some sputtering from Erick Erickson, to which Kelly responds, “Just because you have people who agree with you doesn’t mean it’s not offensive.”
And then she gets Lou Dobbs to squirm and admit that bees and lions and other species in nature don’t ascribe to the stay-at-home mom paradigm. Then he’s all “well this is really about single parents and how hard those kids have it” and she’s all “UM NO IT’S NOT THAT’S NOT AT ALL WHAT YOU WERE TALKING ABOUT YESTERDAY.”
And then at around the 7 minute mark she takes it to the rim by quoting Erick Erickson’s shitty blog post about how kids need a mom nurturing at home while a dad works full-time and throws a shitload of actual science in his FACE. And she compares his junk science to people in the 50s saying interracial marriage caused inferior children and goes “TELL THAT TO BARACK OBAMA!” (direct quote!) It is a glorious thing to behold.
Megyn Kelly has also stood up for paid maternity leave in the past. …You know, after she had her kids and needed it, but whatever, she’s with the program now. I firmly believe that if someone could procure me an afternoon with Megyn Kelly and a box of wine, I could bring her over from the dark side.
In short: You need to watch this video. Beware of Lou Dobb’s blinding teeth, however.
I am a male supporter of Feminism and Female Empowerment. In my whole life, I have been influenced and shaped into who I am today MORE from women than from men. I’ve looked up to and learn MORE from women than from men.
There has been absolutely no proven nor plausible argument on why women can’t be/ shouldn’t be equally treated as men. But there have been and always will be these “in-your-face” moments like this until women in society and in the world are treated equally.
P.S: the fact that she’s the FOX’s anchor makes this even more interesting.
(via emily-tyler)
